Because of the hectic pace of life, stress, and a poor lifestyle, our mane, unfortunately, ends up suffering. So, we tend to spend a fortune on cosmetics that promise to repair our dry, brittle, and split hair. However, these products are generally loaded with chemicals that attack our scalp. Discover a simple trick that will allow you to take care of your hair without breaking the bank.
Widely used in cooking, salt is a particularly popular flavor enhancer. If its consumption must be done in moderation to avoid health problems, its use in cosmetics, however, has many advantages. Indeed, salt helps eliminate excess sebum, fight against dandruff and exfoliate the scalp to stimulate hair growth. To do this, just put a few grains in your shampoo. Explanations.
Sea salt: what are the benefits for the hair?
Present in small quantities in many shampoos and shower gels, salt makes it possible to thicken products and adjust their viscosity. However, to fully benefit from the many benefits of this food compound, it is better to add it to your cosmetics. Salt is therefore an ingredient of choice to take care of your mane, as long as you choose the right composition. Indeed, all salts are not created equal. For thick, silky hair, opt for sea salt!
Salt reduces excess sebum by controlling the sebaceous glands responsible for an oily scalp. So, to find healthy hair, dilute 3 tablespoons of salt in your shampoo and wash your hair as usual.
In addition, salt fights dandruff by exfoliating the scalp thanks to its granular texture. This condiment also prevents the proliferation of fungi, a major asset if you suffer from dandruff. So, to get rid of those little white scabs, pour 2 teaspoons of salt on your scalp, massage with your fingertips in circular motions to stimulate blood circulation, then wash your hair as usual.
You should also know that thanks to its magnesium content, sea salt promotes growth and stimulates natural hair growth by toning the hair bulb. To do this, simply wash your hair with your usual shampoo, then take a small handful of salt and massage your scalp, leave it on for about fifteen minutes and rinse your hair thoroughly.
Follow this ritual twice a week, for two months.
Salt: benefits for the skin
As this study points out, sea salt, rich in magnesium and minerals, improves the appearance of the skin, promotes hydration, and reduces inflammation. Note that salt also helps treat skin problems such as eczema.
To effectively fight against dead skin, salt is a great ally. Simply prepare an exfoliating cream by mixing in a bowl a handful of coarse salt 2 teaspoons of walnut oil coconut. Apply the texture to your body, massage in by rubbing lightly then rinse thoroughly with clean water.
To reduce redness and skin inflammation, you can make a salt-based mask. You will need 2 teaspoons of sea salt and 4 teaspoons of honey. Mix the two ingredients and apply this mask to your face without rubbing and avoiding the eye area, leave on for 15 minutes then rinse with lukewarm water.
Finally, to restore radiance and tone to your skin, mix 1 teaspoon of sea salt with lukewarm water, then pour the mixture into a spray bottle. Spray this preparation on your face, avoiding the eyes.
In case of severe dandruff, it is necessary to consult a dermatologist.