Follow this ritual twice a week, for two months.

Salt: benefits for the skin

As this study points out, sea salt, rich in magnesium and minerals, improves the appearance of the skin, promotes hydration, and reduces inflammation. Note that salt also helps treat skin problems such as eczema.

To effectively fight against dead skin, salt is a great ally. Simply prepare an exfoliating cream by mixing in a bowl a handful of coarse salt 2 teaspoons of walnut oil coconut. Apply the texture to your body, massage in by rubbing lightly then rinse thoroughly with clean water.

To reduce redness and skin inflammation, you can make a salt-based mask. You will need 2 teaspoons of sea salt and 4 teaspoons of honey. Mix the two ingredients and apply this mask to your face without rubbing and avoiding the eye area, leave on for 15 minutes then rinse with lukewarm water.

Finally, to restore radiance and tone to your skin, mix 1 teaspoon of sea salt with lukewarm water, then pour the mixture into a spray bottle. Spray this preparation on your face, avoiding the eyes.


In case of severe dandruff, it is necessary to consult a dermatologist.