The skin is the largest and heaviest organ in the human body, and its main purpose is to protect the body from external factors. Being exposed to these, the skin is therefore the first element that suffers the consequences when the aging process begins. This is manifested by sagging skin, wrinkles and other skin problems. Even though the aging process is very natural and cannot be prevented, these effects on our skin can still be slowed down. You can achieve this by taking care of your skin with this natural recipe.
In order to slow down aging and all the related effects, there are natural solutions that contain a lot of benefits and are chemical free. Discover in this article an accessible natural remedy that can help you give your skin radiance and youth.
- Three cloves of garlic
- Two lemons
- 10 tablespoons of honey
- 200 grams of flax seed oil
The first thing to do is to wash and peel the garlic, then chop it. Put it in a glass jar and add the juice from the lemons. Add honey and linseed oil and mix everything together using a wooden spoon. Make sure you seal the jar tightly and store it in the refrigerator.
You should consume a tablespoon of this remedy every day, right after waking up on an empty stomach . It is recommended to take this mixture with plenty of water, as this combination will improve your skin even more. This mixture will treat your body from the inside and have an amazing effect on your skin. It will take care of any wrinkles, spots, and sagging issues you may have.
Effect of flax seeds on the skin
Flax seeds are rich in polyholosides, complex sugars, which are able to retain water in the skin. These slightly thick molecules remain on the surface to close the gaps in the epidermis. Flaxseed oil also contains omega-3 fatty acids which also protect the skin from aging. This oil is also known for the softness it brings to the skin. It helps to remove tightness and rebalances the pH of the skin. For people with high blood pressure or diabetes, it is best to consult your doctor before consuming this oil as it may interact with taking other medications.
Effects of honey on the skin
Honey is recognized for its moisturizing power. Enriched with natural sugar, honey prevents dryness by maintaining hydration levels. It quickly melts on the epidermis and hydrates it deeply. Can be used on the body as well as on the face, honey is a moisturizer that is suitable for all skin types. In addition to moisturizing the skin, honey gives it suppleness and elasticity while making the complexion even.
Effects of lemon on the skin
Lemon is rich in vitamin C, which supplies the skin with ascorbic acid, an astringent that dries up acne pimples and removes spots. The citric acid contained in lemon is an exfoliant and its slightly corrosive effect helps eliminate dead skin. The vitamin C contained in this citrus fruit is essential for the production of collagen, an essential element in the constitution of the connective tissue of the skin responsible for its flexibility and firmness. This makes lemon a very good ingredient for wrinkle care. The astringent virtues of lemon are ideal for cleansing the skin, tightening pores, drying out imperfections and unifying the complexion. However, consuming lemon is not recommended for people who suffer from ulcers, digestive disorders and kidney problems.
Effects of garlic on the skin
A scientific study conducted in China has proven that garlic is a natural source of antioxidants which helps fight against free radicals (a substance that causes tissue aging and promotes the appearance of wrinkles in the skin). Garlic supplies vitamin C, tocopherols, steroids and polyphenols, substances that increase protein in cells, leading to an increase in cell tissue. It is best to avoid consuming garlic if you have had surgery because of these blood thinning effects.